Am I Oversharing My Kid Online?
Are you sharing too much? Are you protecting enough? Are there things you haven’t thought about yet?

Take this 2-minute quiz to check your digital parenting habits.
Take a Quiz
These days, parenting and posting online go hand in hand.
But what starts as a sweet photo or funny video can quietly build a digital trail your child didn’t choose—and may not want.

We’re talking about real-life, everyday oversharing that seems harmless... until it isn’t.
Who It’s For
This quiz is for anyone who loves a child and has ever posted about them online:
Parents and caregivers who’ve ever shared a birthday, a tantrum, a funny fact from a child's life, a health concern, or a sport school achievement
Those building their personal brand online and let their child appear in stories, reels, or branded content
Anyone, who thought, “Should I be posting this?”—but didn’t have the answer…
Why This Matters
Every time you post, a few things happen in the background:
  • That photo becomes data: searchable, trackable, trainable by AI.
  • It might be reshared, saved, or used by other people without your knowledge.
  • It helps build your child’s digital identity before they can even speak or walk.
  • And it may affect how they're treated, perceived, or judged in the future.
Am I Oversharing My Kid Online?
Take this 2-minute quiz to check your digital parenting habits.
Take a Quiz
James Anderson Nutrition Specialist
Share your lifestyle and habits to receive a personalized nutrition plan that fits you best.
What is your main goal for changing your diet?
James Anderson Nutrition Specialist
Identifying your main goal will help us choose the most effective nutrition plan to achieve your desired results.
How many times a week do you exercise?
James Anderson Nutrition Specialist
The frequency of physical activity is important for balancing your diet with your activity level.
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Which cuisine is your favorite?
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Choosing your preferred cuisine will help us incorporate your taste preferences into the proposed nutrition plan.
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How important is maintaining a healthy diet in your daily life to you?
James Anderson Nutrition Specialist
Understanding the importance of healthy eating to you will allow us to tailor recommendations that fit your lifestyle.
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How much time do you typically spend preparing meals each day?
James Anderson Nutrition Specialist
Knowing how much time you're willing to spend on meal preparation will help us create a realistic nutrition plan.
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Get Your Personalized Nutrition Plan!
Thanks for completing the quiz! To receive your personalized nutrition plan, please fill out the contact form below and click "Submit." We’ll contact you shortly with a plan designed to meet your needs and goals.
James Anderson Nutrition Specialist
After submitting the form, you will receive a personalized nutrition plan tailored to your responses and preferences. Start your journey to a healthier lifestyle today!
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